How to Identify Your Hair Type

The first step in finding a style to suit you is to understand yo u r  hair type. Deciphering a few key terms and knowing  how they relate to your hair will not only help you choose the  right styling products, but also to work out why your hair behaves as it does, and why some styles,...

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6 Strategies of Eating to Lose Fat

If you can do basic math, you can burn fat. No magic bullet, no secret, zero-calorie food, and no supplement—legal or illegal—works better, faster, cheaper or healthier than good, old-fashioned food.If you eat more calories than you burn you’ll start to store said calories. They have to go somewhere,...

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5 New Ideas of Kitchen Design

Open to the Life Model           : CERES I CORE-A Manufacturer: LEICHT Photography: © LEICHT Küchen AG The LEICHT Ceres l Core-A design is a clear example of how contemporary kitchens have lost their traditional  aesthetics  in  order  to  integrate...

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The Most Questions About Fat Burning

Here are the answers to the questions most commonly asked about fat burning and food. Q:  I work the night shift. How should I change my diet? A:  That’s simple. Nothing changes; it just gets delayed by a couple hours. If you snooze when you get home from work, then train...

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Eat These to Boost Your Libido

You don’t need pharmaceuticals to reclaim your manhood. All you need to do is step into the kitchen and eat the right foods. Here’s what should be on your menu. •  Watermelon.  It’s a whole lot tastier than a pill and has the same effect. Researchers at the University of Texas (Jayaprakasha,...

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Great Smoothies And Fast Food Recipes For Your Heath

When pressed for time, filling your belly can take longer than the average exercise session. If you’re on the street, you have to wait for someone to prepare your food for you and you take the risk that the food isn’t going to match up with your training goals. If you’re at home, you have think what...

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How To Gain 10 Kg Body Weight For Busy Skinny Guy, A Case Study

Max Walker(47 years old) had been slight his whole life and wanted to go from scrawny to brawny before his holidays abroad. He decided on five goals: 1.  Add 10 kilograms of muscle mass. 2.  Develop arms he could flex with pride. 3.  Create abs that looked good on the beach. 4.  Find...

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Simple Steps to Save Water At Home

Aside from replacing water-guzzling appliances, fixtures and fittings with efficient models, try these other simple steps for conserving water: • Fix all leaks.  A leaky faucet, dripping at a rate of one drip per second, can waste more than 3,000 gallons of water each year. One leaky toilet...

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The Benefits of Green Home

There are many benefits to living in a green home. In general, though, it will have a positive influence on three primary aspects of your life. Your health:  Foremost among the benefits of greening your home is that it’s good for your health. Green homes rely on natural ventilation as...

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Working In Education Sector

With government-backed financial incentives and a shortage of teach-ers, it’s a good time to find work in this sector. Teachers are required at all levels, from pre-school to post graduate, with the greatest need at inner city secondary schools. Teachers still complain there is too much paperwork...

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How to Start your Interior Design Business

Starting any business is never simple, but it doesn’t have to be as complicated as many people think. A lot of what is needed is actually fun. You have to understand that much of starting any business requires you to be a salesman. You have to build yourself and your company up. You must get a...

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Having Career In Consultancy

Most people think they can tell other people how to do their jobs better. This universal truth of ego means there are plenty of people who want to get into consultancy, either as a one-man band or by join-ing a City firm. The belief that consultants are well paid, do very little work and accept no...

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Career In Banking and finance

Sector overview The job seekers are still attracted to this sector because of the enormous salaries on offer. Banking is a volatile sector, subject to the whim of the markets and greater competition. Some analysts predict there are more takeovers to come, which would almost certainly lead to job...

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What You Need to Know If You Want To Be An Interior Designer

This is just an idea of the things that you will be taught in accordance to your specialty. Interior design for a home is slightly different than commercial design. The needs for a home are quite different. Materials are different as well. When you chose a specialty, you will learn all of the basics...

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How To Be An Interior Designer?

When trying to decide if Interior Design is right for you, it helps to know what that really means. Interior Design is not simply the profession that “makes rooms and places pretty”; it takes a little bit more than that. You need to know how to do some of the technical aspects of design also. Some...

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Choosing Career As An Interior Designer

Have you ever seen a beautiful house or office building and wondered who did the work? Have you ever wished that you could do some of the work that you’ve seen elsewhere? Many people wonder what it would be like to be an Interior Designer, but they rarely ever go beyond thinking about it. If you...

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Big Questions About Muscle Food

Here are the answers to the questions most commonly asked about muscle building. Q:  Will vitamin and mineral drinks help me bulk up? A:  To answer this yourself, take a glance at the calorie content of your vitamin drink. Chances are you never knew how energy rich water could be....

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